3 reasons why choosing the right pillow is essential
Are you tired of sleeping problems? Do you wake up every day with pain in your neck, shoulders and / or back or just tired because you didn’t really rest? You might not be aware, but the solution can be inside of your pillow. Here are 3 reasons why you should really pay attention when buying a new pillow.
1. You’ll avoid pain
The main function of a pillow is supporting your upper body while sleeping to keep your spine in a neutral alignment. This is important, because a neutral position avoids unnecessary stress on certain pressure points along the spine. Stress on those pressure points can create pain when waking up in the morning, which can affect you the rest of the day. You can reduce this by using a supportive pillow. The ProSleepy Bamboo Cervical pillow supports the neck in such a way that it maintains and improves the spines natural position during the night. By doing so you’re not only reducing back pain, but also neck and shoulder pain. Furthermore, you’re improving your posture in such a way that you will even reduce developing back, neck and shoulder pain during daytime.
2. You’ll be able to rest fully
Keeping your spine in a neutral position doesn’t only improve the quality of your day by reducing pain, it also improves the quality of your sleep itself. You might not be aware of it, but the pain that a bad sleeping posture causes is already affecting you during your sleep. Sleep is a vital component of your overall health because it enables the body to repair and be fit and ready for another day. The tension of pain will disrupt this process. Therefore, you will not only experience pain during daytime, but a constant feeling of tiredness as well. By keeping your spine in its neutral position, you give your body full capacity to repair during your sleep.
3. You’ll minimize snoring
By keeping your spine straight while sleeping, you will automatically widen your airway. While this increases airflow and decreases tissue vibration, you will minimize snoring as well. This will not only be beneficial for the night rest of your partner, but more importantly, for your own wellbeing. Snorers are more prone to getting heart diseases or heart attacks and run the risk of developing irregular heart rhythm (arrhythmia).
Concludingly, there is actually one main reason to invest in choosing the right pillow: it will improve your overall health and wellbeing. Our ProSleepy Bamboo Cervical Pillow is designed in such a way that it will avoid pain, improve your night rest and minimizes snoring.
Know what to do? Buy your ProSleepy Bamboo Cervical Pillow now and start you 30 nights trial.