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Sleep apnea means that you stop breathing during your sleep. That sounds pretty scary right? Either the airways get blocked or the signal to breath...
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The hip is the bodies largest ball-and-socket joint. Its design ables the body to withstand repeated motion, but... despite its durability, the ...
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We've all been there. You open your eyes in the morning, twist your head to turn off your alarm only to discover your neck has decided not to coope...
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While we love the summer, the nights can be quite challenging. Heat, late sunsets, dehydration, pollen energies: all different factors that will h...
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'Just sleep on it'. Who doesn't know the saying? This Harvard Health article shows that it actually works this way: we are solving problems in our...
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Waking up with neck pain? Swapping your traditional pillow for a bamboo neck pillow will make a world of difference. With our Original ProSleepy™ B...
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Good sleep: for some of us it’s more a luxury than a common experience. A lot of people are struggling with sleeping: negative thoughts that are ke...
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You might be aware of the fact that good sleep is important, while it makes you more productive the next day. But did you already know the followin...
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During this pandemic, we must keep our distance. We should be very careful with touching, cuddling included. However, when you are living with you...
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These are though times. Since the pandemic, the majority of us is working from home. While in the beginning this actually was a welcome break for s...
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The orthopedic knee pillow: while more and more people are adding it to their nightly routine, it’s still a hidden gem. A shame actually, while sle...
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Are you tired of sleeping problems? Do you wake up every day with pain in your neck, shoulders and / or back or just tired because you didn’t reall...
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